Coach Dinyah's Blog

One year is ending, and the next is beginning.  It’s traditionally a time of reflection, and of opening up to new possibilities. It’s also a time when many people are opening gifts.  Many of us struggle with the consumerism that has crept into this season.  But are gifts just packages of stuff?  When you reflect [...]

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OK, so you’re busy. Life is full of pressing, urgent needs. Your career fills your weekdays, maybe spills into weekends. Your children, if you have them, seem to always need something from you. The house needs picking up, cleaning, fixing. Who knows, maybe you even somehow manage to find time to cook and eat healthy [...]

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